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March 8, 2018 @ 3:03 pm

How to Recognize Unhealthy Patterns (Ep. 45)

We all find ourselves in them from time to time. They're unhealthy habits. While we don't always know how we got into them, it's important we learn to recognize them. In this episode, Jonathan and Dustin talk about how to recognize and get out of unhealthy habits in our life and leadership.

Evaluate

What in my life is draining me right now?

What in my life, if it continues, is unhealthy?

Am I making time for those that I love the most?

Community 

Don’t retreat from people who are honest with you

Recognize Seasons

 

LINKS:

Be the Switch: Living Your Calling While Living Your Life - BeTheSwitch.us

Jonathan's blog post on Adam & Eve and Vulnerability

Dustin's sermon on seasons

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